Puerto Rican Vegan Sancocho

Puerto Rican Vegan Sancocho

Puerto Rican Vegan Sancocho is a one-pot recipe, easy to make, and filled with Caribbean flavors. A vegan version of the traditional stew that is common in Latin American Cuisine.

What is sancocho?

Firstly, let’s talk about the word sancocho. The word comes from the Spanish verb sancochar (meaning “to parboil” in English), and it’s a traditional stew very common in Latin American countries, like the Dominican Republic, Colombia, Cuba, and Puerto Rico. It originated in the Spanish Canary Islands as a fish-stew soup. Canary islanders who immigrated to Latin America brought sancocho to Latin America.

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