This Smashed Chickpea Avocado Spread is healthy, delicious, and easy to make. This recipe is packed with healthy fats, fiber, and protein.
If you are looking for a healthy recipe that takes just a few minutes to make, look no further. This spread is not only delicious but easy to make and packed with nutrients. Furthermore, this simple recipe will impress your guests and family. Feel free to add more veggies or seasoning. Even though I called this recipe smashed chickpea avocado spread, you can blend all the ingredients and turn it into hummus.
This Guava Coconut Ice Cream is creamy, delicious, vegan, and the perfect summery treat.
If you enjoy tropical flavors during the summer, this Guava Coconut Ice Cream is for you. The perfect dessert for your summer gatherings. These flavors are traditional in my country Puerto Rico. Guava and Coconut are the best combinations of flavors. It reminds me of the ice cream cart around my downtown. I grew up eating guavas from my grandmas’ guava tree.
This Vegan Bruschetta Pasta recipe is packed with fresh basil, tomatoes, and balsamic vinegar.
It comes together in 15 minutes using simple ingredients. This recipe is ideal for meal prepping. Also, for an easy 30 minute meal on a busy evening. Another great tip is using a non-stick pan. As a result, you get to use less fat for a healthier dish. While adding beefless crumbles to your Vegan Bruschetta Pasta recipe is optional, it makes the meal more comforting. Continue reading “Vegan Bruschetta Pasta”→
These Orange Creamsicle Vegan Cake Donuts are light, refreshing, and with the perfect citrus flavor. Topped with a silky glaze and creamy orange buttercream.
These Orange Creamsicle Vegan Cake Donuts are infused with natural orange flavor. You can also make cupcakes using this recipe. They make the perfect treat for your Easter feast. Although they look for kids, they are great for adults as well. I created a tutorial for you to make with your family.
These fun Peanut Butter Jelly Fruity Caterpillar Kebabs are loaded with fresh fruit and protein. They’re a healthy snack the kids can help to prepare!
This is a fun idea for breakfast or snack for all your family. The ingredients are simple pantry staples that you probably already have. I used creamy peanut butter, guava jelly and fresh fruits but you can use your own ingredients.
I also used sugar eyes that I had for my cake decorating but you can use a tiny piece of banana or a chocolate chip.
RECIPE VIDEO
I hope you try this recipe and like it as much as much as I do! If you give this recipe a try, let me know what you think! Leave a comment and don’t forget to take a picture and share it on my Facebook page or tag it #thehungrydragonfly on Instagram! I love seeing your creations!
For this recipe I used:
Ingredients & Tools:
Whole Wheat Seed Bread ( you can use any bread)
Creamy Peanut Butter
Guava Jelly (use your favorite)
Bananas
Strawberries
Green Grapes
Blueberries
Sugar Eyes (optional)
White candy melt, melted (for gluing eyes if using)
Round cookie cutter (you can use a knife)
Kebab sticks
Instructions:
Spread PB and Jelly.
Cut sandwich into small circles.
Wash and prepare fruits.
Slice banana and cut just the top of each strawberry.
Assemble kebabs starting with PBJ circle and alternating fruits. The last fruit should be the strawberry.
Melt candy melt or chocolate and using a toothpick glue the eyes.
