Appetizers Main Dishes

Hummus de Gandules – Pigeon Peas Hummus

hummus de gandules

This Hummus de Gandules – Pigeon Peas Hummus recipe is quick and easy to make, super-smooth and creamy with a traditional Puerto Rican flavor!

Hummus is one of my favorite foods. I tried “Hummus de Gandules” (Pigeon Peas hummus) a few years ago and since then I’ve been meaning to create my own. I used my Classic Garlic Hummus recipe but replace the chickpeas with pigeon peas. The results were amazing. This hummus de gandules tastes like the tropics. Of course, I added some of my Puerto Rican seasonings as well.

Even though I listed my ingredients in the recipe, feel free to adjust the seasonings. This recipe is great as an appetizer, spread, and even for your salads. I love making hummus wraps.

Let’s talk about how to make this hummus

Classic hummus calls for chickpeas, but you can experiment with other types of beans. For this recipe, I used pigeon peas.

Tahini Sauce, in my opinion, the best tahini is Trader Joe’s organic brand. Is creamy and easy to stir.

Taste and season. Give the hummus a taste and add in extra ingredients depending on your taste.

Instead of water, save the water of one of the pigeon peas can and use it for the recipe.

Mix and blend all the ingredients until smooth. For a creamier consistency add more tahini sauce and water.

Ways you can use this hummus:

  • Spread over your toast, sandwiches, and burgers.
  • As a dressing for your salads.
  • Mixed with pasta. It can be used as a sauce for hot noodles or cold pasta salads.
  • Mashed potatoes.
  • Wraps! Hummus wraps with kale and other veggies are so good!
  • Of course, you can always use it as a dip for your pita bread or veggies.

If you give this recipe a try, let me know what you think! Leave a comment below. Also, don’t forget to take a picture and share it on my Facebook page or tag it #thehungrydragonfly on Instagram! I love seeing your creations!

Other Puerto Rican Recipes using Pigeon Peas:

ARROZ CON GANDULES VEGANO (VEGAN RICE AND PIGEON PEAS)

Asopao de Gandules con Bolitas de Platanos Vegano

SHARE THE LOVE ON PINTEREST!

PIGEON PEAS HUMMUS

 

Mariela

Hey there! Welcome to The Hungry Dragonfly! I’m Mariela, the writer, photographer and recipe developer behind The Hungry Dragonfly!

I share vegetarian and vegan recipes that are simple to follow and require friendly ingredients that are easy to find. Because life is about having a balance. I create healthy recipes and also some comforting dishes, as well. What else can you find here on my blog? I share seasonal baking recipes and tips, lifestyle ideas, pet friendly road trips and coffee shops.

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7 Comments

  1. Lee says:

    Wow, I’m amazed by this hummus! I love hummus of all sorts, but I’ve never made it with Pigeon Peas. The texture looks so rich. I can’t want to try this!

    1. Thank you Lee! Your hummus recipes are always amazing!! Hope you like this one.

  2. Mariela … this looks delicious! When I looked up pigeon peas, they seem to look like tiny green peas, but do they taste like peas or more like chick peas? I love the beautiful wreath of toppings you’ve put on this hummus!

    1. They look like peas but they taste very different. Similar to chickpea! Thank you

  3. […] You can find the recipe for my humus here – Hummus de Gandules & Pigeon Peas Hummus […]

  4. Silk says:

    Made this today for friendsgiving gathering and it was a hit! Thank you

    1. Thank you so much for trying my hummus!! So happy to hear that!

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