Healthy Grain Free Granola – Keto & Vegan

This healthy grain-free granola is delicious, light and so easy to make. It’s made with a monk fruit maple-flavored syrup, seeds, nuts, and cinnamon. Furthermore, this granola is great for an easy breakfast, snack, or to top your desserts.

I definitely love making this healthy grain-free granola and eating a few clusters when I’m craving something sweet. Even though I love oatmeal, I find the granola with oats make my stomach bloat. Also, store-bought granola is often prepared with refined sugar and filler ingredients.

 

This Granola is:

• Keto – it was made with a maple syrup flavored monk fruit blend. Although you can use regular maple syrup.
• Light –  easy to digest.
• Vegan and Paleo friendly.
• Nutritious – is packed with plant-based protein, antioxidants and other vitamins.
• Easy to make – the recipe calls for simple ingredients and is ready in less than 30 minutes.
• Rich, flavorful and great for a snack or as a topping.
• You can make delicious clusters as well.

Also, you can add more nuts or seeds to this recipe. Without a doubt, if you want a budget friendly granola, feel free to only use one kind of nuts or replace it with your favorite. Hence I find affordable and good quality seeds and nuts at Trader Joe’s. Certainly, If you make a big batch of this grain free granola, you can eat it as a cereal with your favorite milk.

How to make this granola:

• Firstly, preheat your oven to 300 degrees and line up a baking tray with parchment paper.
• Then, melt your coconut oil, mix it with monk fruit maple syrup and vanilla. Then let it sit for a few minutes until just warm not hot.
• In a large bowl, combine seeds, nuts, pinch of salt and cinnamon using a silicon spatula.
• Cover dry ingredients with syrup mixture evenly.
• Spread over prepared tray and bake for about 18 to 20 minutes or until coconut chips are golden brown but be careful not to burn.
• Stir granola between baking time.
• Lastly, let it cool completely, store it in an air tight container for about 3-4 days.

Here’s a tutorial for this granola:

https://www.tiktok.com/@thehungrydragonfly/video/7076901547115941162?is_copy_url=1&is_from_webapp=v1

 

I hope you give my recipe a try and love it as much as we did! Let me know what you think! Leave a comment below. Also, don’t forget to take a picture and share it on my Facebook page or tag it #thehungrydragonfly on Instagram! I love seeing your creations!

Other recipes you will love!

Healthy Vegan Pecan Bars

Vegan Apple Cider Cupcakes Gluten-Free Recipe

Fresh Fruit Tart – Low Carb, Gluten-Free & Healthy

Vegan Almond Joy Cups (Gluten-Free + Healthy)

Visit my Amazon Store!

---